Wherever You Go, There You Are is written from a mostly secular / scientific point of view. The author Kabat Zinn does reference the Buddhist roots of mindfulness, but the book is not religious nor is Kabat Zinn a monk. He is the creator of a mindfulness-based stress reduction program at the stress reduction clinic at the University of.. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this.

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Overview. Wherever You Go, There You Are (1994) is a work of nonfiction by Jon Kabat-Zinn, a renowned teacher and researcher in the field of mindfulness-based stress reduction. It has received widespread acclaim for its positive impact and practical approach to mindfulness, aimed at an audience of adult readers who wish to engage with their.. Wherever You Go, There You Are is written from a mostly secular / scientific point of view. The author Kabat Zinn does reference the Buddhist roots of mindfulness, but the book is not religious nor is Kabat Zinn a monk. He is the creator of a mindfulness-based stress reduction program at the stress reduction clinic at the University of.